Hey guys,
can I just say, what a time to be alive. The state quarantine is still in place and nature is reaping all the benefits. I executed my plan and I am so glad I did. This is what it looked like:
I threw on some dirty sneakers, leggings, and an oversized hoodie. After I was dressed, I put on the face mask that is beginning to feel more and more like an accessory, like sunglasses. Then I stepped outside, and was instantly greeted by sunshine, a steady breeze, and the sound of geese overhead. I wasn’t too far from Jamaica Pond. So I made my way there, alone because my sister and mother are essential workers, and I found a vacant spot on the grass. There wasn’t too many people circling the pond the week I went, but of course those who graced the pond with their presence kept their distance. I sat on the ground and I tried to visualize myself as one with the Earth. I wanted to feel the bond that countless women felt, that connection between land and being that we’ve read so much about.
To be honest, I didn’t expect to feel an overwhelming serenity take over me. I didn’t expect to feel so grounded so calm. And yet, maybe after 15-20 minutes of meditation, I felt it. Peace. I was in no rush, I was merely acknowledging my existence here on this ground. On some days, I brought my yoga mat. It was wonderful. And it was beautiful. The trees were beginning to bloom and I, too, felt like I was capable of a rebirth, a fresh start. Through meditation, the nature around me taught me that letting go was not as hard as it may seem, and that starting anew could be just what I needed.
Overall, I think I may just take up this practice outside the borders of this assignment. I encourage all to try this as well, it was truly a spiritual experience.
Everything in love and growth,
Cece X.
Hi! I really loved reading your results. Your experience with meditation sounded so serene and relaxing, I could really picture what the pond looked like from your explanation. I love your idea of meditating daily as a way of self-care, and honestly, I want to try this too after reading your blog. Self-care is so incredibly important during this time of the pandemic and the end of our semester. I am an essential worker during this time too, and something I have been doing recently is going to work 15-20 minutes early just so I can sit in my car with the windows down on so I can enjoy the nice weather we’ve been having before heading into work. I listen to the birds chirping, the wind blowing, and I watch the cars go by. It helps me get my thoughts together before working an 8-hour shift. This could be considered the start of meditation I think. Overall, great post!
Hey Cece, I’m glad you were able to reach such a serene space. I have to say I’ve tried to meditate before and it is not easy. It takes a certain skill and a lot of concentration. That being said how long did it take you to reach that serenity? one day or two? What do you think helped you tap into that peaceful quiet place which allowed you to ignoring the other people circling around the pound? Overall, i think you meditating daily was a great idea especially during these trying times it is important to stay calm and grounded. Also I enjoyed reading the rest of your posts throughout the semester.